Anti-Aging Tips

from Ellen Wood – Your Grow Young Guide

Someday in the future – when aging is cured and I look and feel 25 but have the wisdom of my chronological years – I expect to be very grateful that I was still alive and healthy when those anti-aging technologies came into being.

But more than that – much more than that – I’m grateful right now, in this moment, that I’ve created anti-aging habits and practices that make me feel good and look far younger than my years.

Vanity? No! It’s not vanity to want to enjoy life with vigor; to live passionately; to look great and share joy, love, accomplishment and adventure. That doesn’t have to change just because we live longer.

And I want the same for you.

That’s why I created this website: to share the body/mind/spirit anti-aging tips that are keeping me healthy and fit, full of enthusiasm, vitality, stamina, flexibility and joy.

JOY – Most of all.

BEFORE: I wasn’t always this way. Before I began my anti-aging program in 2004, I was stressed-out and cranky, sliding downhill into old age, falling apart mentally and physically, with all the energy of a slug.

Oh, I knew exactly how to grow old. I had watched my mother deteriorate little by little as Alzheimer’s ravaged her mind and body.

So I just headed that way too – complete with symptoms of early Alzheimer’s, which caused my kids to insist I go to the doctor for testing.

Then one day in the garage I “woke up” and realized that my beliefs and programming about aging were creating a life for me that I DID NOT WANT!

That’s when I decided that I would become fresh and new and alive and yes!, grow younger.

AFTER: Once I had a clear intention to reverse aging, the next step was to learn how.  I began adapting practices I had used successfully in other areas of my life (career, money, family) and researched the latest body/mind/spirit anti-aging methods.

Soon a whole anti-aging program emerged that’s supported me in becoming not only physically healthier and more energetic and strong, but also sharper mentally and quicker to adapt and learn new things.

These exciting changes and success in growing younger gave me a passion to share my anti-aging tips with others.

That’s where you come in.

Whether you’re 30 or 90, you can benefit from the anti-aging tips I’ll share with you on this website.

For free.

You don’t have to buy anything. Just sign up as a subscriber – get my free gifts – and I’ll let you know when I post a new anti-aging tip on my blog.

You’ll learn about breakthrough scientific discoveries!

Here’s one example: I’ll tell you about scientific evidence that shows you can change your DNA and you can reverse aging with powerful anti-aging habits.

You’ll learn specific anti-aging action steps to start the age-reversing process immediately.

Such as… how to perform an ancient Tibetan exercise ritual that’s said to make you grow younger. (It works for me!)

If you want more than just these anti-aging tips, you can purchase my grow younger products at  http://howtogrowyounger.com/p/Books_and_Audio.html

And if you find your life is too stressful, or you just can’t get off the dime and make life changes you know you need to make, consider one-on-one life coaching. If you’re interested, contact me at ellen@howtogrowyounger.com.

Want to know more about how I got to this point? Or when I was born? Or what people are saying about my speaking gigs? Or testimonials from physicians and world-renowned authors about my book? Or links I recommend? Visit  http://www.howtogrowyounger.com

Come along with me – let’s all grow younger together.

 

ELLEN Wins GOLD Nautilus Book Award!

Just-released audio book THINK and GROW YOUNG – Powerful Steps to Create a Life of Joy, won the 2011 GOLD Nautilus Book Award in the audio book category! Award winners were announced at the Book Expo America in New York City. By winning a GOLD Nautilus Book Award Ellen joins a prestigious group of authors including Deepak Chopra, Carolyn Myss, Eckert Tolle and Marianne Williamson. 

Read More

 

One Response to Anti-Aging Tips

  1. Ellen Wood says:

    Go to http://www.howtogrowyounger.com and sign up on the right. Thanks for wanting to get my blogs.
    Joy!!
    Ellen

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